Shloka 44

अध्याय 91: अरिष्ट-लक्षण, मृत्यु-संस्कार, पाशुपत-धारणा तथा ओङ्कार-उपासना

Devanagari script

खिन्नस्य धारणायोगाद् वायुरूर्ध्वं प्रवर्तते ततश्चापूरयेद् देहम् ओङ्कारेण समन्वितः

Transliteration

khinnasya dhāraṇāyogād vāyurūrdhvaṃ pravartate tataścāpūrayed deham oṅkāreṇa samanvitaḥ

Translation

Apabila pengamal menjadi letih, melalui disiplin dhāraṇā, angin hayat (prāṇa) digerakkan naik ke atas. Kemudian, bersatu dengan getaran Oṃkāra, hendaklah dia memenuhi tubuh dengan nafas hayat itu, sambil melonggarkan ikatan pāśa agar paśu ditarik mendekati Pati, Tuhan Yang Mahaesa.

Word by Word

• खिन्नस्य: of one who is fatigued/dispirted

• धारणायोगात्: due to the yoga of concentration (dhāraṇā)

• वायुः: the vital wind, prāṇa

• ऊर्ध्वम्: upward

• प्रवर्तते: moves, is set in motion

• ततश्च: then indeed

• आपूरयेत्: should fill, should fully pervade

• देहम्: the body

• ओङ्कारेण: with Oṃ (praṇava)

• समन्वितः: united with, accompanied by

Speaker

Suta Goswami (narrating yogic instruction within the Linga Purana discourse)