Brahma-vidyā through Yoga: Restraint, Pranava Japa, and Samādhi leading to Mokṣa
ध्यायन्न चलते यस्य मनोभिध्यायतो भृशम्
dhyāyanna calate yasya manobhidhyāyato bhṛśam
Seseorang yang ketika bermeditasi, mindanya tidak bergoyang—yang merenung dengan sungguh-sungguh, kuat dan tetap.
Lord Vishnu (in discourse to Garuda/Vinata-putra)
Concept: True meditation is marked by non-wavering mind and intense, continuous contemplation.
Vedantic Theme: Ekagrata as a prerequisite for nididhyasana; reduction of vikshepa (distraction) in the antahkarana.
Application: During practice, notice subtle wavering; return repeatedly to the chosen focus until continuity becomes natural and effortless.
Primary Rasa: shanta
Related Themes: Garuda Purana 1.235.30-31 (time-bound steadiness as dharana; exclusive knowing as dhyana)
This verse highlights that spiritual progress depends on a mind that does not waver; intense, unwavering contemplation is presented as the mark of effective dhyāna.
By emphasizing mastery of the mind through deep contemplation, the verse points to inner discipline as a means to transcend ordinary mental restlessness, supporting higher spiritual attainments described in the Purana.
Practice daily meditation or japa with a single focus; when the mind wanders, gently return it—training steadiness (acalatatva) through consistent repetition.