Śivapūjā-vidhi: Purifications, Sūrya–Graha Mantras, Nyāsa, and Bhūtaśuddhi leading to Śivoham-bhāva
पिङ्गला द्वे च नाड्यौ तु प्राणो ऽपानश्च मारुतौ / इन्द्रो देहो ब्रह्महेतुश्चतुरस्त्रं च मण्डलम्
piṅgalā dve ca nāḍyau tu prāṇo 'pānaśca mārutau / indro deho brahmahetuścaturastraṃ ca maṇḍalam
Piṅgalā dan dua nāḍī; prāṇa dan apāna sebagai angin hayat; Indra sebagai kuasa yang memerintah; tubuh sebagai medan; Brahman sebagai sebab; dan maṇḍala berbentuk empat sisi (segi empat).
Lord Vishnu (speaking to Garuda/Vinata-putra)
Concept: Microcosm–macrocosm alignment: prāṇa/apāna and nāḍīs as the operative forces; Brahman as causal ground; maṇḍala as contemplative support.
Vedantic Theme: Kārya-kāraṇa-viveka (effect–cause discernment) pointing from body-processes to Brahman as hetu (cause).
Application: Observe prāṇa/apāna balance (breath awareness/prāṇāyāma) while using a square bhū-maṇḍala visualization to stabilize attention.
Primary Rasa: adbhuta
Secondary Rasa: shanta
Type: inner yogic anatomy + yantric space
Related Themes: Garuda Purana 1.23.36 (heart-lotus locus); Garuda Purana 1.23.39 (mantra/maṇḍala and bhū-tantra)
This verse links the subtle channels (nāḍīs) and the vital airs (prāṇa and apāna) to the functioning of embodied life, presenting them as key components in the Purāṇic mapping of the subtle body.
By emphasizing nāḍīs and vital winds, the verse points to the subtle physiology that underlies life, death, and transition—concepts the Garuda Purana uses when describing how consciousness and life-force operate around departure from the body.
Cultivate disciplined breathing, purity, and steadiness (prāṇa regulation and ethical living), recognizing the body as an instrument governed by subtle forces and oriented toward the highest cause (Brahman).