Ācāra-Nirṇaya: Varṇa-Āśrama Dharma, Śauca, Snāna, Sandhyā, Japa, Tarpaṇa, and Gṛhastha-Dinacaryā
प्रतिषिद्धान्निवृत्तिश्च त्रिः स्नानं व्रतधारिता / देवतातिथिपूजा च धर्मो ऽयं वनवासिनः
pratiṣiddhānnivṛttiśca triḥ snānaṃ vratadhāritā / devatātithipūjā ca dharmo 'yaṃ vanavāsinaḥ
Menjauhi makanan yang dilarang, mandi tiga kali sehari, memegang teguh vrata (nazar), serta memuja para dewa dan memuliakan tetamu yang dihormati—itulah dharma bagi mereka yang menjalani hidup di rimba.
Lord Vishnu (teaching Garuda/Vinatā-putra)
Concept: Niyamas of the forest-dweller: dietary restraint, thrice-daily bathing, vow-keeping, worship of deities and guests.
Vedantic Theme: Shauca and niyama as mind-purifiers enabling steadiness (chitta-shuddhi) for higher inquiry.
Application: Keep clear personal rules: avoid harmful consumption, maintain cleanliness, honor commitments, and practice hospitality/service.
Primary Rasa: shanta
Type: ashrama/forest
Related Themes: Garuda Purana 1.213.17 (outer marks); Garuda Purana 1.213.19-21 (deeper renunciation and inner discipline)
This verse defines the core disciplines of a forest-dweller—dietary restraint, regular purification, steadfast vows, and reverence to devas and guests—presenting vanavāsa as a structured dharmic life, not mere seclusion.
By emphasizing purity (snāna), restraint (avoiding prohibited foods), and disciplined observance (vrata), the verse frames spiritual progress as the result of regulated conduct and reverence, which support steadiness of mind and dharmic merit.
Adopt restraint in consumption, keep consistent personal and mental hygiene, commit to a manageable vow (like truthful speech or moderation), and practice hospitality and daily gratitude toward the divine.