Rasa-Dravya Varga: Sweet, Sour, Salty, Pungent, Bitter, Astringent; Snehana and Svedana Guidelines
कषायो ग्राहको रोपी स्तम्भनक्लेदशोषणः / एको ऽत्यर्थं सेव्यमानो हृदये चाथ पीडकः / मुखशोषज्वराध्मानमन्यास्तम्भादिकारकः
kaṣāyo grāhako ropī stambhanakledaśoṣaṇaḥ / eko 'tyarthaṃ sevyamāno hṛdaye cātha pīḍakaḥ / mukhaśoṣajvarādhmānamanyāstambhādikārakaḥ
Sifat kelat (kaṣāya) itu menyerap dan menyembuhkan; ia mengecutkan serta mengeringkan lembapan. Namun apabila satu jenis kelat digunakan berlebihan, ia juga menekan jantung dan menyebabkan mulut kering, demam, kembung perut, tengkuk menjadi kaku, serta gangguan lain seumpamanya.
Lord Vishnu (speaking to Garuda)
Concept: Mātrā (proper measure) and avoidance of ekānta (one-sided excess) even in beneficial substances.
Vedantic Theme: Madhyamā-pratipad (the balanced way); sattvic regulation of the body as an aid to clarity and duty.
Application: Use astringent therapies judiciously; monitor signs of overuse (dry mouth, fever, bloating, stiffness) and adjust diet/medicine accordingly.
Primary Rasa: shanta
Secondary Rasa: bhayanaka
Related Themes: Garuda Purana 1.173 (Ayurveda section: guṇa-doṣa, dravya-varga, mātrā)
It is described as binding and healing and as drying excess moisture, but the verse stresses that excess use becomes harmful and creates systemic distress.
It frames health as a disciplined practice: even beneficial qualities become harmful when pursued one-sidedly or in excess, aligning bodily restraint with dharmic moderation.
If using astringent-heavy diets or herbs (drying regimens), watch for dryness, bloating, or strain and rebalance with appropriate foods and professional guidance.