Shloka 26

Ācāra-Nirṇaya: Varṇa-Āśrama Dharma, Śauca, Snāna, Sandhyā, Japa, Tarpaṇa, and Gṛhastha-Dinacaryā

प्रातः सन्ध्यामुपा सीत दन्तधावनपूर्विकाम् / उभे मूत्रपुरीषे च दिवा कुर्यादुदङ्मुखः

prātaḥ sandhyāmupā sīta dantadhāvanapūrvikām / ubhe mūtrapurīṣe ca divā kuryādudaṅmukhaḥ

പ്രഭാതത്തിൽ ആദ്യം ദന്തധാവനം ചെയ്ത് പ്രാതഃസന്ധ്യോപാസന നടത്തണം। പകൽ സമയത്ത് മൂത്രവും മലവും—ഇരണ്ടും ഉത്തരമുഖമായി നിർവഹിക്കണം।

प्रातःin the morning
प्रातः:
Kriya-visheshana (Temporal/क्रियाविशेषण)
TypeIndeclinable
Rootप्रातः (अव्यय)
Formकालवाचक-अव्यय (adverb of time)
सन्ध्याम्sandhyā (twilight rite)
सन्ध्याम्:
Karma (Object/कर्म)
TypeNoun
Rootसन्ध्या (प्रातिपदिक)
Formस्त्रीलिङ्ग, द्वितीया-विभक्ति, एकवचन
उपासीतshould worship/perform
उपासीत:
Kriya (Predicate/क्रिया)
TypeVerb
Rootउप-आस् (धातु)
Formविधिलिङ् (Optative), आत्मनेपद, प्रथमपुरुष, एकवचन
दन्तधावनपूर्विकाम्preceded by brushing/cleaning the teeth
दन्तधावनपूर्विकाम्:
Visheshana (Qualifier/विशेषण)
TypeAdjective
Rootदन्त + धावन + पूर्विका (प्रातिपदिकानि)
Formस्त्रीलिङ्ग, द्वितीया-विभक्ति, एकवचन; बहुपद-तत्पुरुष; विशेषण (सन्ध्याम्) — 'दन्तधावनं पूर्वं यस्याः सा'
उभेboth
उभे:
Visheshana (Qualifier/विशेषण)
TypeAdjective
Rootउभ (प्रातिपदिक)
Formनपुंसकलिङ्ग, द्वितीया/प्रथमा-विभक्ति, द्विवचन; विशेषण (मूत्रपुरीषे)
मूत्रपुरीषेurine and feces
मूत्रपुरीषे:
Karma (Object/कर्म)
TypeNoun
Rootमूत्र + पुरीष (प्रातिपदिके)
Formनपुंसकलिङ्ग, द्वितीया/प्रथमा-विभक्ति, द्विवचन; द्वन्द्वसमास (मूत्रं च पुरीषं च)
and
:
Samuccaya (Coordinator/समुच्चय)
TypeIndeclinable
Rootच (अव्यय)
Formसमुच्चयबोधक-निपात (conjunction)
दिवाby day
दिवा:
Kriya-visheshana (Temporal/क्रियाविशेषण)
TypeIndeclinable
Rootदिवा (अव्यय)
Formकालवाचक-अव्यय (adverb of time: 'by day')
कुर्यात्should do/perform
कुर्यात्:
Kriya (Predicate/क्रिया)
TypeVerb
Rootकृ (धातु)
Formविधिलिङ् (Optative), परस्मैपद, प्रथमपुरुष, एकवचन
उदङ्मुखःfacing north
उदङ्मुखः:
Visheshana (Qualifier/विशेषण)
TypeAdjective
Rootउदक् + मुख (प्रातिपदिके)
Formपुंलिङ्ग, प्रथमा-विभक्ति, एकवचन; तत्पुरुष (उदङ् मुखं यस्य) विशेषण (कर्ता)

Lord Vishnu (in instruction to Garuda/Vinata-putra)

Concept: Perform morning sandhyā after cleaning teeth; attend to excretion during daytime facing north.

Vedantic Theme: Outer śauca as support for inner śauca; disciplined embodiment as a base for sādhana.

Application: Maintain oral hygiene before prayer; keep regular elimination habits; observe cleanliness and privacy; follow culturally appropriate purity norms.

Primary Rasa: shanta

Type: domestic/ritual space; daytime orientation (north-facing)

Related Themes: Garuda Purana 1.213.25 (snāna and sandhyā)

V
Vishnu
G
Garuda

FAQs

This verse treats morning Sandhyā as a primary daily duty, to be done with bodily cleanliness first, indicating that ritual worship is grounded in purity and disciplined routine.

It defines practical ācāra: performing Sandhyā at the proper time and observing directional and cleanliness norms for bodily functions, presenting dharma as lived daily discipline.

Keep a consistent morning prayer/meditation practice after basic hygiene, and treat cleanliness and mindful conduct as part of spiritual life rather than separate from it.