तिलधात्रीभृङ्गराजौ जग्ध्वा वर्षशती भवेत् / त्रिकटु त्रिफला वह्निर्गुडूची च शतावरी
tiladhātrībhṛṅgarājau jagdhvā varṣaśatī bhavet / trikaṭu triphalā vahnirguḍūcī ca śatāvarī
എള്ള്, ധാത്രി (ആമലകി), ഭൃംഗരാജം എന്നിവ കഴിച്ചാൽ മനുഷ്യൻ ശതായുസ്സുകാരനാകും. കൂടാതെ ത്രികടു, ത്രിഫല, വഹ്നി (അഗ്നിദീപനം), ഗുഡൂചി, ശതാവരി എന്നിവയും ഹിതകരം।
Lord Vishnu (in instruction to Garuda/Vinata-putra)
Dosha: Kapha
Concept: Sustaining agni and dhātus through rasāyana supports long life and steadiness in duty.
Vedantic Theme: Sattva-supporting regimen; body maintained as a vehicle for higher aims.
Application: Use the stated consumables (tila, āmalakī, bhṛṅgarāja) and supportive formulations (trikaṭu, triphalā, agni-kindling measures, guḍūcī, śatāvarī) as part of a guided rejuvenation plan.
Primary Rasa: adbhuta
Secondary Rasa: shanta
Related Themes: Garuda Purana 1.172 (centenarian/śatāyu formulations; repeated mention of triphalā, guḍūcī, śatāvarī)
The verse highlights classic rasayana and agni-supporting substances, presenting them as a regimen associated with strength and longevity.
It does not discuss Yama’s realm or the preta journey; it emphasizes sustaining the body through diet and herbs, a supportive foundation for dharmic life and ritual duties.
Treat it as a traditional template: combine rejuvenatives (āmalakī, guḍūcī, śatāvarī) with digestion-support (trikaṭu), but apply with modern safety checks and professional advice.