Cikitsā-sāra: Doṣa Nidāna–Lakṣaṇa, Agni, Ajīrṇa/Āma Cikitsā, Daśamūla, and Prognostic Signs
उष्णाम्बु वानुपानं च माक्षिकैः पाचनं भवेत् / करीरदधिमत्स्यैश्च प्रायः क्षीरं विरुध्यते
uṣṇāmbu vānupānaṃ ca mākṣikaiḥ pācanaṃ bhavet / karīradadhimatsyaiśca prāyaḥ kṣīraṃ virudhyate
അനുപാനമായി ചൂടുവെള്ളം പാചനത്തിന് സഹായകമാണ്; തേനും പാചനം വർധിപ്പിക്കുന്നു. കരീര, തൈര്, മത്സ്യം എന്നിവയോടൊപ്പം സാധാരണയായി പാൽ വിരുദ്ധമാകുന്നു।
Lord Vishnu (speaking to Garuda/Vainateya)
Concept: Right use of anupāna (after-drink) and avoidance of viruddhāhāra to preserve health and clarity.
Vedantic Theme: Yukta (appropriate) conduct in daily life supports sattva and steadiness for higher pursuits.
Application: Use warm water as after-drink; honey as digestive aid; avoid combining milk with karīra, curd, and fish due to incompatibility.
Primary Rasa: shanta
Secondary Rasa: adbhuta
Related Themes: Garuda Purana 1.168.41-44 (digestive regimen and pathya)
It warns that certain combinations—especially milk with fish or curd—are incompatible and can disturb digestion and health.
By recommending disciplined eating, it supports sattvic living and reduces avoidable suffering, which is a practical support for dharma and spiritual steadiness.
Avoid mixing milk with fish or curd, and consider warm water as a simple after-drink to support digestion; use honey appropriately as a digestive aid.