Netra–Nāsa–Mukha Cikitsā, Vraṇa/Bhasma Prayoga, Jvara–Vāta Remedies, and Protective/Uccāṭana Procedures
एतैर्नस्वप्रिदानाच्च निद्रा स्यात्पुरुपस्य च / मरीचप्रध्वश्वलालानस्यान्निद्रा भवेच्छिव
etairnasvapridānācca nidrā syātpurupasya ca / marīcapradhvaśvalālānasyānnidrā bhavecchiva
ດ້ວຍວິທີເຫຼົ່ານີ້ ແລະດ້ວຍການບໍ່ໃຫ້ສິ່ງທີ່ຕົນຮັກພໍໃຈ ນິດຣາຂອງຄົນຍ່ອມຖືກລົບກວນ. ຈາກການຈາມ, ນ້ຳມູກໄຫຼ, ນ້ຳລາຍໄຫຼ, ແລະນ້ຳໄຫຼອອກທາງດັງ ນິດຣາກໍຖືກຂັດຂວາງເຊັ່ນກັນ—ໂອ ພຣະສິວະ (Śiva)។
Lord Vishnu (in discourse, addressing Garuda; verse contains an address 'O Śiva' as preserved in this recension)
Concept: Unwholesome conditions and self-denial of what is ‘dear’ can disturb sleep; bodily and mental factors jointly affect well-being.
Vedantic Theme: Mind-body interdependence (antaḥkaraṇa and śarīra); suffering arises from imbalance and mismanagement of desires/needs.
Application: Identify contributors to insomnia: deprivation/stress and nasal/respiratory irritations (sneezing, rhinorrhea, drooling, nasal discharge); address causes rather than only symptoms.
Primary Rasa: karuna
Secondary Rasa: bhayanaka
Related Themes: Garuda Purana 1.177 (health regimen notes beyond recipes; symptom-based observations)
This verse links inner peace (sound sleep) with the ethical discipline of giving; withholding cherished gifts is presented as a cause for unrest, implying reduced merit and diminished mental calm.
While not describing the afterlife directly, it reflects the Purana’s broader karmic logic: actions like dāna cultivate sattvic stability, which supports a clearer mind and better preparedness for rites and the soul’s onward journey.
Practice regular charity—especially giving something personally valued—and maintain basic health/hygiene for nasal and sleep issues; the takeaway is that generosity and bodily discipline support mental steadiness.