Rasa-Dravya Varga: Sweet, Sour, Salty, Pungent, Bitter, Astringent; Snehana and Svedana Guidelines
दधि तक्रं काञ्जिकं च लकुचं चाम्लवे तसम् / अम्लो लोणः शुण्ठीयुक्तो जारणः पाचनो रसः
dadhi takraṃ kāñjikaṃ ca lakucaṃ cāmlave tasam / amlo loṇaḥ śuṇṭhīyukto jāraṇaḥ pācano rasaḥ
ນົມສົ້ມ (dadhi), ນ້ໍານົມປັ່ນ (takra), ນ້ໍາເຂົ້າຫມັກ (kāñjika), ໝາກ lakuca, ແລະ ອາມລະ-ເວຕະສະ (āmla-vetasa) — ນີ້ແມ່ນລົດຊາດສົ້ມ. ເມື່ອປະສົມກັບເກືອ ແລະ ຂີງແຫ້ງ (śuṇṭhī) ຈະເປັນນ້ໍາຍ່ອຍ ແລະຂັບລົມ ຊ່ວຍ “ປຸງສຸກ” ອາຫານໃນທ້ອງ.
Lord Vishnu (in dialogue with Garuda)
Concept: Amla-rasa, especially with lavaṇa and śuṇṭhī, kindles jaraṇa/pācana (digestive transformation).
Vedantic Theme: Guṇa-karma-viveka applied to diet; disciplined use of sense-objects rather than indulgence.
Application: For weak digestion/āma tendencies, use sour items judiciously; combine with salt and dry ginger when appropriate and tolerated.
Primary Rasa: shanta
Secondary Rasa: adbhuta
Type: kitchen/fermentation space
Related Themes: Garuda Purana 1.173.8-9 (properties and harms of excess amla)
They are common sour/fermented preparations, used to illustrate how amla rasa functions and how it can stimulate digestion.
Jāraṇa indicates breaking down undigested food and correcting heaviness; pācana indicates kindling digestion and aiding proper metabolic processing.
When digestion is sluggish, small, appropriate amounts of sour-fermented foods with ginger and a little salt may help—provided they suit your constitution and condition.