Brahmacarya and Vānaprastha Duties; Gradual Dissolution of Bodily Identity
सायं प्रातरुपासीत गुर्वग्न्यर्कसुरोत्तमान् । सन्ध्ये उभे च यतवाग्जपन्ब्रह्म समाहित: ॥ २ ॥
sāyaṁ prātar upāsīta gurv-agny-arka-surottamān sandhye ubhe ca yata-vāg japan brahma samāhitaḥ
ຕອນແລງແລະຕອນເຊົ້າ ໃນສອງເວລາສັນທະຍາ ເຂົາຄວນນະມັດສະການຄູ ໄຟບູຊາ ພຣະອາທິດ ແລະພຣະວິສະນຸຜູ້ສູງສຸດ; ສຳລວມວາຈາ ຕັ້ງຈິດໝັ້ນ ແລ້ວຈຶ່ງຈະປະຄຳກາຍະຕຣີ (ພຣະຫມະ)
This verse instructs worship at dawn and dusk—honoring the guru, sacred fire, sun, and foremost divine authorities—and chanting Vedic mantras with controlled speech and a focused mind.
In the context of describing varṇāśrama duties, Śukadeva explains the disciplined routine that purifies a student’s life—training reverence, steadiness, and remembrance of sacred authority through daily worship and mantra-japa.
Keep fixed morning-evening spiritual time, reduce idle talk, and do steady mantra recitation or prayer with full attention—building purity, focus, and devotional consistency.