धारयामास चात्मानं धारणासु यथाक्रमम् | तस्योर्ध्वमगमन् प्राणा: संनिरुद्धा महात्मन:
dhārayāmāsa cātmānaṃ dhāraṇāsu yathākramam | tasyordhvam agaman prāṇāḥ saṃniruddhā mahātmanaḥ |
ಭೀಷ್ಮನು ತನ್ನ ಆತ್ಮವನ್ನು ಕ್ರಮಕ್ರಮವಾಗಿ ಧಾರಣೆಗಳಲ್ಲಿಟ್ಟು ಸ್ಥಿರಗೊಳಿಸಿದನು. ನಂತರ ಯೋಗಸಂಯಮದಿಂದ ನಿಯಂತ್ರಿತವಾದ ಆ ಮಹಾತ್ಮನ ಪ್ರಾಣಗಳು ಮೇಲ್ಮುಖವಾಗಿ ಏರತೊಡಗಿದವು.
वैशम्पायन उवाच
The verse highlights yogic self-mastery: through ordered dhāraṇā (focused concentration), one can restrain the prāṇas and face death with awareness and discipline, aligning one’s end with dharma rather than being driven by fear or agitation.
Bhīṣma, lying on his bed of arrows, enters successive yogic concentrations. As he restrains his life-breaths, they begin to move upward—signaling his deliberate, controlled approach toward leaving the body.