मानसतीर्थ-शौचप्रशंसा | Praise of the ‘Mental Tīrtha’ and the Marks of Purity
मासोपवासी वर्षैस्तु दशभि: स्वर्गमुत्तमम्
māsopavāsī varṣais tu daśabhiḥ svargam uttamam
ಭೀಷ್ಮನು ಹೇಳಿದರು—ಪ್ರತಿ ತಿಂಗಳು ಉಪವಾಸವ್ರತವನ್ನು ಹತ್ತು ವರ್ಷಗಳ ಕಾಲ ನಿರಂತರವಾಗಿ ಆಚರಿಸುವವನು ಪರಮೋತ್ತಮ ಸ್ವರ್ಗವನ್ನು ಪಡೆಯುತ್ತಾನೆ।
भीष्म उवाच
Sustained self-discipline—specifically, the long-term observance of a regular fasting vow—generates great merit and is presented as a powerful dharmic practice leading to an exalted posthumous state (uttama svarga).
In Anuśāsana Parva’s instruction on dharma, Bhīṣma is enumerating the fruits of particular vows and austerities; here he states the specific result of observing a monthly fast continuously for ten years.