Shloka 5
जुद्वानोडग्निं यथाकालमुभौ कालावुपस्पृशन् | कृश: परिमिताहारश्चर्मचीरजटाधर:,दोनों समय स्नान करके यथासमय अग्निहोत्र करूँगा और परिमित आहार करके शरीरको दुर्बल कर दूँगा। मृगचर्म तथा वल्कल वस्त्र धारण करके सिरपर जटा रखूँगा
yudhiṣṭhira uvāca | juhvāno 'gnim yathākālam ubhau kālāv upaspṛśan | kṛśaḥ parimitāhāraś carmacīrajāṭādharaḥ ||
ユディシュティラは言った。「定められた二つの時刻に沐浴し、しかるべき時に聖火供養（アグニホートラ）を捧げよう。食を量り、身が痩せ細るまで節制して生きる。鹿皮と樹皮の衣をまとい、頭には結髪（ジャター）を戴き、苦行の規律ある生を受け入れる。」
युधिछिर उवाच
Educational Q&A
The verse emphasizes disciplined dharma through regulated daily rites (purification and agnihotra) and restraint (measured diet, ascetic attire), presenting self-control and ritual order as ethical means to inner purification.
Yudhiṣṭhira declares his intention to adopt an ascetic regimen: bathing at the two daily ritual times, maintaining the fire-offering at the proper hours, eating sparingly to become lean, and wearing the traditional marks of a renunciant (deer-skin, bark garments, and matted hair).