Śarīrin, Buddhi, and the Limits of Sense-Perception (इन्द्रियबुद्धिशरीरिविचारः)
अनिर्वेदो गतक्लेशो गततन्द्रिरमत्सरी । समाददध्यात् पुनश्चेतो ध्यानेन ध्यानयोगवित्
anirvedo gatakleśo gatatandrir amatsarī | samādadadhyāt punaś ceto dhyānena dhyānayogavit ||
ビーシュマは言った。「心が乱れたとき、瞑想の規律を知る者は落胆してはならず、苦悩に沈んでもならぬ。怠惰と嫉みを捨て、瞑想によって再び心を収め、堅く安定させよ。」
भीष्म उवाच
A meditator should respond to distraction without discouragement: abandon lethargy and envy, and deliberately re-collect the mind through meditation.
In the Shanti Parva’s instruction on dharma and inner discipline, Bhishma advises the listener on practical conduct for meditation—how to regain concentration when the mind wanders.