Shloka 28
Ahiṃsā as Threefold Restraint (Mind–Speech–Action) and the Ethics of Consumption
ब॒हस्पतिरुवाच अन्नमश्नन्ति यद् देवा: शरीरस्था नरेश्वर । पृथिवी वायुराकाशमापो ज्योतिर्मनस्तथा
bṛhaspatir uvāca | annam aśnanti yad devāḥ śarīrasthā nareśvara | pṛthivī vāyur ākāśam āpo jyotir manas tathā |
ブリハスパティは言った。「王よ、身体の内にあって司る神々は、人が口にする食を受け取る。すなわち地・水・食・風・空・光、そして心に関わる神々である。その食によって、内なる諸要素が（心を伴って）ことごとく満ち足りるとき、強大なるレータス—生殖の精髄、精液／生命力—が生じる。」
युधिछिर उवाच
Educational Q&A
Food is not merely physical intake; it is an offering that sustains the presiding powers of the elements within the body. When nourishment is proper and balanced, the elements and mind become satisfied, producing vitality and generative potency—implying that ethical living includes disciplined, wholesome eating and restraint.
In Anuśāsana Parva, Bṛhaspati instructs the king (addressed as nareśvara) on inner physiology and dharma: he explains how the body’s elemental deities ‘consume’ the food eaten, and how their satisfaction leads to the arising of retas (vital generative essence).