मानसतीर्थ-शौचप्रशंसा | Praise of the ‘Mental Tīrtha’ and the Marks of Purity
उपवासविधिवस्त्वेष विस्तरेण प्रकीर्तित: । नियतेष्वप्रमत्तेषु शौचवत्सु महात्मसु
upavāsavidhivastveṣa vistareṇa prakīrtitaḥ | niyateṣv apramatteṣu śaucavatsu mahātmasu, bhārata! |
ビーシュマは言った。「おおバーラタよ、この斎戒の規則と作法を、私は詳しく説き示した。これは、自制し、怠らず、清浄を守る大いなる魂の人々のためのものである。ゆえに、この教えについて汝は疑いを抱いてはならぬ。」
भीष्म उवाच
Fasting (upavāsa) is a disciplined dharmic practice whose proper method has been explained in detail, and it is especially suited to people who are self-controlled, vigilant, and committed to purity; one should accept it without doubt when undertaken with such inner qualifications.
In the Anuśāsana Parva’s instructional setting, Bhīṣma continues advising Yudhiṣṭhira on dharma. Here he concludes or reinforces his exposition on the procedure of fasting, emphasizing the character and mental purity required for the practice to be meaningful.