Shloka 22
उपवासफलात्मकविधिः — Upavāsa as Yajña-Equivalent Merit
Angiras Teaching
भगदैवतमासं तु एकभक्तेन यः क्षिपेत् । स्त्रीषु वललभतां याति वश्याश्चास्य भवन्ति ता:,जो फाल्गुन मासको एक समय भोजन करके व्यतीत करता है, वह स्त्रियोंको प्रिय होता है और वे उसके अधीन रहती हैं
bhagadaivatam āsaṃ tu ekabhaktena yaḥ kṣipet | strīṣu vallabhatāṃ yāti vaśyāś cāsya bhavanti tāḥ ||
アṅギラスは言った。パールグナ月（Phālguna）にこの誓いを守り、一日に一度の食事で暮らす者は、女たちに愛され、彼女らはその意に従うという。この偈は苦行の果を世俗の語で示し、vrata（誓願）による規律とその報いを論じる全体の文脈に連なる。
अंगियरा उवाच
Educational Q&A
The verse teaches that disciplined restraint—specifically a single-meal observance in Phālguna—yields tangible results. It reflects the Mahābhārata’s vrata-literature style, where self-control is linked to accruing merit and socially visible outcomes.
Aṅgiras is describing the phala (promised fruit) of a particular observance: if a person spends the period practicing ekabhakta (one meal daily), he gains attractiveness/affection in relations with women, who are said to become compliant toward him.