आचारप्रशंसा
Praise of Ācāra as the Basis of Longevity, Fame, and Prosperity
ब्राह्मे मुहूर्ते बुध्येत धर्मार्थों चानुचिंतयेत् । उत्थायाचम्य तिषछेत पूर्वा संध्यां कृताज्जलि:
brāhme muhūrte budhyeta dharmārthau cānucintayet | utthāyācamya tiṣṭhet pūrvāṃ sandhyāṃ kṛtāñjaliḥ ||
ビーシュマは言った。「ブラフマ・ムフールタ(Brahma-muhūrta)に目覚め、ダルマ(dharma)とアルタ(artha)について省察すべきである。ついで床を離れ、アーチャマナ(ācamana)を行い、合掌(añjali)して立ち、朝(東方)のサンディヤー(sandhyā)を修すべし。」
भीष्म उवाच
Begin the day in Brahma-muhūrta with mindful reflection on dharma (right duty) and artha (right means/welfare), then perform purificatory and devotional acts (ācamana and morning sandhyā) with reverence; ethical living is strengthened by disciplined daily practice.
In Bhīṣma’s instruction on right conduct (anuśāsana), he prescribes an ideal morning regimen—waking before dawn, contemplating life’s guiding aims, and performing the morning sandhyā—presented as a model of orderly, dharma-centered living.