Brahma-vidyā through Yoga: Restraint, Pranava Japa, and Samādhi leading to Mokṣa
इन्द्रियाणि समाहृत्य विषयेभ्यो मनस्तथा / बुद्ध्याहङ्कारमपि च प्रकृत्या बुद्धिमेव च
indriyāṇi samāhṛtya viṣayebhyo manastathā / buddhyāhaṅkāramapi ca prakṛtyā buddhimeva ca
諸感官を対象から引き戻し、同様に心を制し、さらに बुद्धि(ブッディ、知性)と अहंकार(アハンカーラ、我執)をも抑えるべきである。プラクリティ(物質自然)を見分けることにより、知性そのものを堅固にせよ。
Lord Vishnu (speaking to Garuda/Vinata-putra)
Concept: Pratyāhāra and restraint extend beyond senses to mind, intellect, and ego; through discernment of prakṛti one stabilizes buddhi.
Vedantic Theme: Viveka between puruṣa/ātman and prakṛti; antahkaraṇa-śuddhi as prerequisite for self-knowledge; convergence with Sāṅkhya-Yoga vocabulary within a Vedāntic trajectory.
Application: Daily pratyāhāra practice (sense-fast), breath-linked attention to quiet manas; observe egoic ‘I-maker’ reactions; apply viveka: ‘this is prakṛti’s movement, not the Self’.
Primary Rasa: vira
Secondary Rasa: shanta
Type: inner yogic field (antahkaraṇa)
Related Themes: Garuda Purana 1.235.17 (abiding in pure consciousness after restraining prakṛti)
This verse presents sense-withdrawal as the first step for inner mastery—pulling the senses back from objects so the mind and intellect can become steady and fit for higher knowledge.
By subduing indriyas, manas, buddhi, and ahaṅkāra—the key components of the subtle inner apparatus—the seeker loosens identification with Prakṛti, supporting the soul’s movement toward freedom rather than bondage.
Practice daily restraint: reduce sensory overload, observe the mind’s impulses, and question ego-driven reactions—using clear discrimination to keep the intellect stable and choices dharmic.