Atīsāra (Diarrhoea) and Grahaṇī-doṣa: Causes, Prodromal Signs, Doṣa-wise Symptoms, and Major-Disease Status
जीर्णेजीर्यति चाध्मानं भुक्ते स्वास्थ्यं समश्नुते / वाताद्धृद्रोगगुल्मार्शःप्लीहपाण्डुरशङ्किताः
jīrṇejīryati cādhmānaṃ bhukte svāsthyaṃ samaśnute / vātāddhṛdrogagulmārśaḥplīhapāṇḍuraśaṅkitāḥ
前の食が消化されれば、腹の膨満もまた鎮まる。しかるべき時に食すれば安寧を得る。さもなくば、乱れたヴァータより、心臓の病、腹中の腫塊(グルマ)、痔、脾の障り、そして蒼白・虚弱(貧血様)の危険が生ずる。
Lord Viṣṇu (teaching Garuḍa)
Dosha: Vata
Concept: Right timing and measure in eating sustains health; violation invites vāta disorders and chronic disease.
Vedantic Theme: Mitāhāra as sādhana-support (bodily discipline supporting higher aims).
Application: Eat when the previous meal is digested; avoid irregular eating. Maintain routine to prevent vāta-provoked heart disease, gulma, hemorrhoids, spleen disorders, and pallor/weakness.
Primary Rasa: shanta
Related Themes: Garuda Purana 1.157.20 (vāta involvement); Garuda Purana 1.157.19-23 (digestive symptom chain)
This verse treats proper digestion as the basis of health: eating only after digestion reduces bloating and supports overall well-being.
It states that eating at the wrong time aggravates vāta, which then manifests as conditions like heart disease, gulma (abdominal masses), piles, spleen disorders, and pallor.
Allow the previous meal to digest before eating again; this supports digestive comfort and helps prevent vāta-type complaints such as gas, distension, and related weakness.