Shloka 36
Kurukṣetra Pilgrimage: Sages Praise Kṛṣṇa; Vasudeva Inquires on Karma; Viṣṇu-yajña Performed
चित्तस्योपशमोऽयं वै कविभि: शास्त्रचक्षुषा । दर्शित: सुगमो योगो धर्मश्चात्ममुदावह: ॥ ३६ ॥
cittasyopaśamo ’yaṁ vai kavibhiḥ śāstra-cakṣusā darśitaḥ su-gamo yogo dharmaś cātma-mud-āvahaḥ
聖典の眼で観る賢者たちは示した――これこそが、乱れる心を鎮めて解脱に至る最も易しいヨーガであり、心に歓喜をもたらす神聖なるダルマである。
FAQs
This verse says that true peace of mind is achieved by following the easy, scripturally guided path taught by the wise—yoga and dharma that lead to direct self-realization.
Because genuine spiritual practice is meant to be guided by revealed knowledge; the wise demonstrate a reliable, accessible path when they interpret and live by śāstra rather than speculation.
Adopt a simple, consistent spiritual discipline aligned with scripture—ethical living (dharma), regulated habits, and devotional remembrance—so the mind gradually becomes calm and oriented toward the Self.