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Shloka 87

Adhyaya 8: Yogasthanas, Ashtanga Yoga, Pranayama-Siddhi, and Shiva-Dhyana leading to Samadhi

समजानुस् तथा धीमान् एकजानुरथापिवा समं दृढासनो भूत्वा संहृत्य चरणावुभौ

samajānus tathā dhīmān ekajānurathāpivā samaṃ dṛḍhāsano bhūtvā saṃhṛtya caraṇāvubhau

Praktisi yang bijaksana hendaknya duduk dengan kedua lutut sejajar, atau dengan satu lutut terangkat. Dalam duduk yang rata dan teguh, ia menarik dan merapatkan kedua kaki, menegakkan pengendalian tubuh bagi dhyāna Śiva.

समजानुःwith both knees even/level
समजानुः:
तथाlikewise
तथा:
धीमान्the wise one, discerning practitioner
धीमान्:
एकजानुःwith one knee (raised/placed)
एकजानुः:
अथ अपि वाor else
अथ अपि वा:
समम्evenly, in balance
समम्:
दृढ-आसनःhaving a firm posture/seat
दृढ-आसनः:
भूत्वाhaving become
भूत्वा:
संहृत्यdrawing in, withdrawing, gathering
संहृत्य:
चरणौthe two feet
चरणौ:
उभौboth
उभौ:

Suta Goswami (narrating Shiva-upasana/yoga discipline to the sages of Naimisharanya)

S
Shiva

FAQs

It prescribes the bodily steadiness (dṛḍhāsana) that makes linga-upāsanā effective—by restraining movement and gathering the limbs, the worshipper supports one-pointed attention toward Pati (Shiva).

Shiva-tattva is approached here as the supreme Pati realized through inner composure; when the pashu (individual self) reduces distraction and steadies the body, the mind becomes fit to turn toward Shiva’s presence.

Āsana-siddhi: sitting in a balanced, firm posture (either both knees level or one-knee posture) and withdrawing/placing the feet properly—preparatory discipline aligned with Pashupata-style meditation and puja.