सक्षारमधुरस्निग्धो बलोष्णपित्तकृत्तिलः / बलघ्ना रूक्षलाः शीता विविधाः सस्यजातयः
sakṣāramadhurasnigdho baloṣṇapittakṛttilaḥ / balaghnā rūkṣalāḥ śītā vividhāḥ sasyajātayaḥ
Tila (wijen) bersifat alkali, manis, dan berminyak; ia menambah kekuatan, panas, dan pitta. Berbagai jenis hasil budidaya dan biji‑bijian umumnya mengurangi kekuatan, bersifat kering, dan menyejukkan.
Lord Vishnu (in dialogue to Garuda/Vinata-putra)
Dosha: Vata/Pitta/Kapha
Concept: Not all staples are equally strengthening; discernment prevents harm from habitual diet.
Vedantic Theme: Moderation (mātrā) and non-attachment to taste; using food as maintenance rather than identity.
Application: Use tila for strength-building and warming needs, but monitor pitta/heat; recognize many cultivated grains/produce as potentially drying/cooling and strength-reducing—pair with appropriate fats, soups, and preparation methods.
Primary Rasa: shanta
Related Themes: Garuda Purana 1.169 (tila and sasyajāta guṇa)
This verse records tila’s traditional qualities—unctuous and strengthening yet pitta-increasing—showing the text’s practical cataloging of foods for doṣa balance.
Not directly in wording, but sesame is widely used in ancestral rites in broader tradition; here, the focus is its bodily effects (heat/pitta and strength) rather than ritual procedure.
Use sesame when you need warmth and nourishment, but moderate it if you have high pitta (burning, acidity); balance dry, cooling staples with appropriate fats and warming preparation.