Shloka 8
Adhyātma-nirdeśa
Definition of Adhyātma): Mahābhūtas, Indriyas, Guṇas, and the Witness (Kṣetrajña
नश्यन्त्यापो हानाहाराद् वायुरुच्छवासनिग्रहात् । नश्यते कोष्ठ भेदात् खमन्निर्नश्यत्यभोजनात्
bharadvāja uvāca | naśyanty āpo hānāhārād vāyur ucchvāsa-nigrahāt | naśyate koṣṭha-bhedāt khaṁ agnir naśyaty abhojanāt ||
भरद्वाज बोले—आहार-त्याग से शरीर का जलीय अंश क्षीण हो जाता है; श्वास को रोकने से वायु (प्राणवायु) का नाश होता है। उदर के फटने से आकाश-तत्त्व नष्ट होता है; और भोजन बंद कर देने से शरीर की अग्नि बुझ जाती है।
भरद्वाज उवाच
Educational Q&A
Extreme bodily practices—total fasting, harsh breath-suppression, or self-injury—damage the elemental supports of life (water, wind, space, fire). The verse cautions that dharma is not served by self-destructive austerity; discipline should preserve life and clarity rather than dismantle the body.
In the didactic setting of the Śānti Parva, Bharadvāja speaks as a teacher, explaining in elemental terms how certain severe ascetic acts lead to bodily collapse. The statement functions as a reasoned warning within a broader ethical discussion on right conduct and proper restraint.