कफात्स्तैमित्यमरुचिः सदनं शिरसि ज्वरः / पीनसालस्यहृल्लासौ शुक्लकृष्णत्वगादिता
kaphātstaimityamaruciḥ sadanaṃ śirasi jvaraḥ / pīnasālasyahṛllāsau śuklakṛṣṇatvagāditā
From the aggravation of kapha arise heaviness and stiffness, loss of appetite, bodily languor, fever lodged in the head, catarrh, lethargy and nausea; and changes such as whitening or darkening of the skin and related signs.
Lord Vishnu (in instruction to Garuda/Vinata-putra)
Dosha: Kapha
Concept: Doṣa-vikṛti (kapha aggravation) manifests as specific symptom clusters; knowing lakṣaṇas enables timely correction.
Vedantic Theme: Śarīra as upādhi: bodily imbalance veils clarity; maintaining health supports sattva and spiritual practice.
Application: Observe kapha signs (heaviness, pīnasā, aruci) early; reduce kapha-provoking diet/lifestyle (excess sleep, heavy/cold foods), seek appropriate regimen and physician guidance.
Primary Rasa: bibhatsa
Secondary Rasa: karuna
Related Themes: Garuda Purana 1.160 (Ayurveda/roga-lakṣaṇa section: doṣa-wise symptomatology)
This verse preserves a diagnostic list (nidāna) for kapha aggravation—useful for identifying kapha-dominant pathology through appetite loss, heaviness, head-fever, catarrh, lethargy, and nausea.
In this chapter the focus is not the afterlife route but bodily diagnosis; it frames health as part of dharma—maintaining the body supports spiritual practice and disciplined living.
If kapha-type signs (heaviness, low appetite, catarrh, lethargy) dominate, prioritize lightness and routine—seek appropriate Ayurvedic guidance rather than ignoring chronic congestion and fatigue.