Vidradhi–Gulma Nidāna
Causes and Signs of Abscess and Abdominal Mass
विण्मूत्रधारणाच्चैव विषमाङ्गविचेष्टनैः / क्षोभितैः क्षोभितौजाश्च क्षीणान्तर्देहिनो यदा
viṇmūtradhāraṇāccaiva viṣamāṅgaviceṣṭanaiḥ / kṣobhitaiḥ kṣobhitaujāśca kṣīṇāntardehino yadā
And through suppressing feces and urine, and by irregular or improper bodily movements, when a person is disturbed, his ojas—vital vigor—also becomes agitated, and the inner vitality of the embodied being declines.
Lord Vishnu (in dialogue with Garuda/Vinata-putra)
Dosha: Vata
Concept: Respect natural functions and maintain orderly conduct; disorderly habits erode ojas (vital essence).
Vedantic Theme: Sattva-supporting life (sadvritta) preserves the instrument for higher aims; negligence strengthens tamas and suffering.
Application: Avoid suppressing feces/urine; cultivate regular posture/movement; prioritize routines that protect sleep, digestion, and vitality; reduce stressors that ‘agitate’ the system.
Primary Rasa: karuna
Secondary Rasa: bhayanaka
Related Themes: Garuda Purana 1.160 (vega-dharana and ojas disturbance)
This verse warns that holding back urine and stool disturbs the body’s balance and agitates ojas, leading to a decline of inner vitality and increased susceptibility to disease.
By emphasizing preservation of ojas and balanced conduct, it supports a sattvic life; the Purana frames such discipline as part of dharma that reduces suffering and supports spiritual steadiness.
Maintain regular elimination habits and avoid chronic urge-suppression; adopt steady posture and movement patterns rather than abrupt or strained activity.