Previous Verse
Next Verse

Shloka 15

उपवासफलात्मकविधिः — Upavāsa as Yajña-Equivalent Merit

Angiras Teaching

क्षमावान्‌ रूपसम्पन्न: श्रुतवांश्वैव जायते | नानपत्यो भवेत्‌ प्राज्ञों दरिद्रो वा कदाचन

Aṅgirā uvāca: kṣamāvān rūpasampannaḥ śrutavāṁś caiva jāyate | nānapatyo bhavet prājño daridro vā kadācana, bhārata | yadi manuṣyaḥ pañcamī-ṣaṣṭhī-pūrṇimāsu dineṣu mana indriyāṇi ca vaśe kṛtvā ekavelaṁ bhuñjānaḥ dvitīyavelāyām upavased, sa kṣamāvān rūpavān vidvān bhavati | sa prājñaḥ puruṣaḥ kadācit na apatyahīno bhavati na ca daridraḥ ||

Aṅgirā sprach: „Ein Mensch wird nachsichtig, schön und gelehrt. O Bhārata, ein Weiser wird niemals ohne Nachkommen sein und niemals arm. Wenn jemand am fünften, am sechsten und am Vollmondtag Geist und Sinne zügelt und nur einmal isst—zur anderen Zeit fastet—, dann wird er geduldig, stattlich und kundig. Ein solcher Besonnener gerät weder in Kinderlosigkeit noch in Armut.“

{'kṣamāvān''forbearing, patient, forgiving', 'rūpasampannaḥ': 'endowed with beauty/attractive form', 'śrutavān': 'learned
{'kṣamāvān':
one who has heard/absorbed sacred learning', 'jāyate''is born
one who has heard/absorbed sacred learning', 'jāyate':
becomes', 'prājñaḥ''wise, discerning', 'nānapatyaḥ': 'not without offspring
becomes', 'prājñaḥ':
not childless', 'daridraḥ''poor, destitute', 'kadācana': 'ever, at any time', 'bhārata': 'O descendant of Bharata (address to the listener)', 'pañcamī': 'the 5th lunar day (tithi)', 'ṣaṣṭhī': 'the 6th lunar day (tithi)', 'pūrṇimā': 'full-moon day', 'manaḥ': 'mind', 'indriyāṇi': 'senses', 'vaśe kṛtvā': 'having brought under control', 'ekavelaṁ': 'once (in a day)
not childless', 'daridraḥ':
at one mealtime', 'upavased''should fast
at one mealtime', 'upavased':

अंगियरा उवाच

A
Aṅgirā
B
Bhārata

Educational Q&A

Regular, disciplined fasting on specific lunar days—paired with restraint of mind and senses—is presented as a dharmic practice that cultivates inner virtues (forbearance) and outward/social goods (good form, learning), and is said to protect a wise person from misfortunes like childlessness and poverty.

In Anuśāsana Parva’s instruction-focused setting, the sage Aṅgirā addresses “Bhārata” and recommends a concrete vrata: on pañcamī, ṣaṣṭhī, and pūrṇimā one should eat only once and fast the other time, promising ethical and worldly fruits from this self-restraint.