Mahāyoga: Detachment from ‘I/Mine’, Aṣṭāṅga Practice, Oṁkāra and Aham-Brahmāsmi Contemplation
अकारश्च तथोकारो मकारश्चाक्षरत्रयम् / एतास्तिस्त्रस्ततो मात्राः सत्त्वराजसतामसाः
akāraśca tathokāro makāraścākṣaratrayam / etāstistrastato mātrāḥ sattvarājasatāmasāḥ
Der Laut «A», ebenso «U» und «M» — diese drei bilden die Dreiergruppe der Silben. Aus ihnen entstehen die drei Mātrās, entsprechend Sattva, Rajas und Tamas.
Lord Vishnu (in discourse to Garuda/Vinata-putra)
Concept: A-U-M as threefold akṣara; their mātrās correspond to sattva, rajas, tamas—using mantra to discern and transcend guṇas.
Vedantic Theme: Guṇa-traya viveka: recognizing prakṛti’s modes as not-self; mantra as a tool for discrimination and inner purification.
Application: During Oṃ contemplation, observe mental states: clarity (sattva), agitation (rajas), dullness (tamas); use breath, posture, and steady japa to increase sattva and witness all three as passing.
Primary Rasa: shanta
Secondary Rasa: adbhuta
Type: mantric-cosmological mapping (A-U-M; mātrā; guṇa)
Related Themes: Garuda Purana 1.226.25 (half-mātrā; nirguṇa; musical note)
This verse presents A-U-M as the foundational triad of sacred sound, from which the three mātrās are understood, mapping spiritual practice to the cosmic qualities (guṇas).
It states that the three sound-units associated with A-U-M correspond to the three guṇas, implying that mantra and vibration reflect (and can refine) the practitioner’s inner constitution.
Chant AUM with awareness: cultivate sattva through clarity and restraint, recognize rajas in restlessness, and reduce tamas by avoiding dullness—using mantra as a tool for inner balance.