Strīroga–Prasūti–Bāla Cikitsā, Viṣa-haraṇa, Rasāyana, Ṛtucaryā, Pañcakarma-saṅgraha
तिलधात्रीभृङ्गराजौ जग्ध्वा वर्षशती भवेत् / त्रिकटु त्रिफला वह्निर्गुडूची च शतावरी
tiladhātrībhṛṅgarājau jagdhvā varṣaśatī bhavet / trikaṭu triphalā vahnirguḍūcī ca śatāvarī
Wer Sesam, dhātrī (āmalakī) und bhṛṅgarāja verzehrt, wird zum Hundertjährigen. Ebenso heilsam sind trikaṭu, triphalā, vahni (das Verdauungsfeuer bzw. sein Entfacher), guḍūcī und śatāvarī.
Lord Vishnu (in instruction to Garuda/Vinata-putra)
Dosha: Kapha
Concept: Sustaining agni and dhātus through rasāyana supports long life and steadiness in duty.
Vedantic Theme: Sattva-supporting regimen; body maintained as a vehicle for higher aims.
Application: Use the stated consumables (tila, āmalakī, bhṛṅgarāja) and supportive formulations (trikaṭu, triphalā, agni-kindling measures, guḍūcī, śatāvarī) as part of a guided rejuvenation plan.
Primary Rasa: adbhuta
Secondary Rasa: shanta
Related Themes: Garuda Purana 1.172 (centenarian/śatāyu formulations; repeated mention of triphalā, guḍūcī, śatāvarī)
The verse highlights classic rasayana and agni-supporting substances, presenting them as a regimen associated with strength and longevity.
It does not discuss Yama’s realm or the preta journey; it emphasizes sustaining the body through diet and herbs, a supportive foundation for dharmic life and ritual duties.
Treat it as a traditional template: combine rejuvenatives (āmalakī, guḍūcī, śatāvarī) with digestion-support (trikaṭu), but apply with modern safety checks and professional advice.