
Ekadashi fasting isn't blind faith - it is a sophisticated system where lunar science, Ayurvedic physiology, and Puranic theology converge. Here's what scripture, tradition, and modern research all say.

Ayurveda isn't just turmeric lattes and yoga retreats. Embedded within the Vedas is a sophisticated medical system describing surgery, pharmacology, psychiatry, and preventive healthcare 3,000 years before Hippocrates. Here's where modern science agrees.