अरण्यवृत्ति-वैराग्योपदेशः | Forest Discipline and the Program of Non-Attachment
आत्माराम: प्रसन्नात्मा जडान्धबधिराकृति: । अकुर्वाण: परै: काज्चित् संविदं जातु कैरपि
ātmārāmaḥ prasannātmā jaḍāndhabadhirākṛtiḥ | akurvāṇaḥ paraiḥ kāñcit saṃvidaṃ jātu kair api ||
মই আত্মানন্দতে ৰমণ কৰিম, অন্তঃকৰণ সদা প্ৰসন্ন ৰাখিম। জড়, অন্ধ আৰু বধিৰৰ দৰে আচৰণ কৰি, মই কেতিয়াও কাৰো সৈতে কথোপকথনত লিপ্ত নহ’ম—ন ক’ম, ন চাম, ন শুনিম; আত্মচিন্তনতেই তৃপ্ত থাকিম।
युधिछिर उवाच
The verse teaches radical inwardness: cultivating serenity and self-sufficiency by withdrawing from social exchange and sensory engagement, as a discipline of detachment and self-contemplation.
Yudhiṣṭhira expresses an intention to renounce ordinary interaction—speaking, seeing, and hearing—adopting an outwardly unresponsive demeanor, and to seek peace through absorption in the Self.