मनुरुवाच — इन्द्रिय-मनः-ज्ञान-क्रमः
Manu on the hierarchy of senses, mind, and knowledge
फिर बुद्धिके द्वारा परब्रह्म परमात्माका ध्यान करे तथा सर्व-हितकारिणी वेदसंहिताका एवं प्रणव और गायत्री मन्त्रका जप करे। फिर समाधिमें स्थित होनेपर उस संहिता एवं गायत्री मन्त्र आदिके जपको भी त्याग दे ।।
dhyānam utpādayaty atra saṁhitā-bala-saṁśrayāt | śuddhātmā tapasā dānto nivṛtta-dveṣa-kāmavān ||
সংহিতা-জপৰ বলৰ আশ্ৰয় লৈ সাধকে ইয়াত ধ্যান উৎপন্ন কৰে। সি শুদ্ধচিত্ত, তপস্যাৰে দান্ত, ইন্দ্ৰিয়-নিগ্ৰহী, আৰু দ্বেষ- কামনাৰ পৰা নিবৃত্ত হৈ ধ্যানৰ যোগ্য হয়।
भीष्म उवाच
Meditation is stabilized by disciplined life: purity of mind, austerity, and sense-restraint, along with withdrawing from hatred and desire. Vedic recitation can serve as a support to generate contemplation, but the mature aim is steady absorption that is not dependent on external repetition.
In the Shanti Parva’s instruction section, Bhishma is teaching a method of inner practice: the seeker uses the strength of sacred recitation to kindle meditation, while cultivating ethical purification and restraint, preparing for deeper yogic absorption.