Varṇāśrama Dharma, Ethical Virtues, and Aṣṭāṅga-Yoga Culminating in ‘Ahaṃ Brahma’
सत्यं भूतहितं वाक्यमस्तेयं स्वाग्रहं परम् / अमैथुनं ब्रह्मचर्यं सर्वत्यागो ऽपरिग्रहः
satyaṃ bhūtahitaṃ vākyamasteyaṃ svāgrahaṃ param / amaithunaṃ brahmacaryaṃ sarvatyāgo 'parigrahaḥ
الصدق، والكلام النافع لجميع الكائنات؛ وترك السرقة، وضبط النفس بثبات؛ والعفّة بوصفها براهماجاريا، وترك كل تعلّقٍ وتشبّث—فذلك هو أبارِغراها، عدم التملّك.
Lord Vishnu (in instruction to Garuda/Vinata-putra)
Concept: Ahimsa-like beneficence in speech, truth, non-stealing, continence, and non-possessiveness as the basis of spiritual life.
Vedantic Theme: Antaḥkaraṇa-śuddhi (purification of mind) enabling jñāna/bhakti; reduction of rāga-dveṣa through aparigraha.
Application: Adopt a daily vow-set: speak truth that benefits, avoid taking what is not given, practice sexual restraint appropriate to life-stage, simplify possessions, and audit ‘grasping’ (hoarding, entitlement).
Primary Rasa: shanta
Related Themes: Garuda Purana 1.49.32-35 (niyama, japa, āsana, prāṇāyāma)
This verse defines aparigraha as “sarvatyāga”—letting go of grasping and accumulation—presenting it as a core discipline that purifies karma and supports a dharmic life.
By pairing truth, beneficial speech, non-stealing, and brahmacarya with renunciation, the verse frames spiritual progress as rooted in self-restraint and harm-free living toward all beings.
Speak truthfully in ways that help rather than harm, avoid taking what isn’t given, practice disciplined restraint (including sexual moderation), and simplify possessions to reduce attachment.